Does Calm Work for You Sticky post

Does CALM Work For You?

Does CALM work for you? It is sometimes a life saver when I’m trying to get to sleep and often during the day when my anxiety flares up for no reason what-so-ever. Anxiety sucks azz for realz. Continue reading “Does CALM Work For You?”

politics increases anxiety Sticky post

Politics Increases Anxiety

Closely monitoring US politics increases anxiety exponentially. Not a day goes by that we are not plagued with President Trump’s disparaging tweets or his trade wars. Exactly what to do about politically influenced anxiety? Continue reading “Politics Increases Anxiety”

Sticky post

Does Wine Decrease Anxiety?

Does wine decrease anxiety? I guess it depends who you ask. Of course wine has some sedative effects and allows some people to loosen up a bit, but just don’t go too far and puke on your grandma. Continue reading “Does Wine Decrease Anxiety?”

About Sticky post

Welcome to Anxiety Bee

Anxiety has been a part of my life since I was approximately 7 years old. It has taken a long and arduous journey to create a space for myself and individuals who suffer the same challenges as I do. Learn from my journey or just because to relate and know that you are not alone in your struggle with anxiety. Continue reading “Welcome to Anxiety Bee”